Healthy Coleslaw
A flavorful blend of crispy cabbage and vibrant carrots coated in creamy, zesty dressing, this Healthy Coleslaw is a refreshing and nutritious side dish.
Servings: 4 servings
Calories: 150kcal
Ingredients
Main Ingredients
- 2 cups fresh cabbage Crisp and crunchy, the fine shreds provide a refreshing base.
- 1 cup carrots Tender and sweet, finely shredded carrots add color and sweetness.
Dressing
- 1/2 cup Greek yogurt or mayonnaise Greek yogurt gives a tangy twist, while mayonnaise adds richness.
- 1 tablespoon apple cider vinegar Sharp and tangy, adds depth to the dressing.
- 1 teaspoon mustard Adds a hint of zesty flavor.
- 1 teaspoon honey or maple syrup A touch of sweetness that harmonizes all the ingredients.
- to taste salt Enhances and amplifies the natural flavors.
- to taste black pepper Adds warmth to the dish.
Garnish
- fresh herbs (parsley, dill, or cilantro) Chopped for an aromatic finish.
- toasted nuts (almonds or walnuts) Chopped for added crunch.
Instructions
Preparation
- Finely shred the cabbage and carrots using a sharp knife or a mandoline.
- In a separate mixing bowl, combine Greek yogurt or mayonnaise, apple cider vinegar, mustard, honey or maple syrup, salt, and pepper. Whisk until creamy and smooth.
- Pour the dressing over the shredded vegetables and toss together thoroughly, ensuring each piece is coated.
- Cover the coleslaw and refrigerate for at least 30 minutes to allow flavors to meld.
- Before serving, sprinkle fresh herbs and toasted nuts on top for added flavor and crunch.
Notes
Aim for finely shredded vegetables for even seasoning and a pleasing texture. Refrigerating the coleslaw allows for flavor development. Customize by experimenting with different nuts or seeds.