Mediterranean Chicken Bake
A delightful combination of juicy chicken, vibrant vegetables, and melted cheeses, bringing comfort and flavor to your dining table.
Servings: 4 servings
Calories: 450kcal
Ingredients
Main ingredients
- 2 pieces boneless, skinless chicken breasts, cut into bite-sized pieces Juicy, tender protein base.
- 2 medium zucchinis, sliced into half-moons Adds vibrant green hue and subtle crunch.
- 1 cup cherry tomatoes, halved Provides sweetness and natural acidity.
- ½ piece red onion, thinly sliced Offers a mild zesty flavor.
- 2 cloves garlic, minced Elevates flavor complexity.
- 2 tablespoons olive oil, extra virgin preferred Rich, fruity base for sautéing.
- 1 teaspoon dried oregano A quintessential Mediterranean herb.
- ½ teaspoon dried basil Brings sweetness and warmth.
- ½ teaspoon smoked paprika Adds smoky depth.
- ½ teaspoon salt Flavor enhancer.
- ¼ teaspoon black pepper Adds bite.
- ¼ teaspoon red pepper flakes (optional) For an extra kick.
- ½ cup mozzarella cheese, shredded Creamy, melting addition.
- ¼ cup Parmesan cheese, grated Sharp, nutty flavor.
- 2 tablespoons fresh parsley, chopped Adds freshness and color.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the bite-sized chicken pieces with the minced garlic, olive oil, oregano, basil, smoked paprika, salt, black pepper, and optional red pepper flakes. Toss until the chicken is well coated.
- Add the sliced zucchini, halved cherry tomatoes, and thinly sliced red onion to the bowl and mix gently until all vegetables are coated.
- Transfer the chicken and vegetable mixture to a greased baking dish, spreading it out evenly.
Baking
- Sprinkle the shredded mozzarella cheese evenly over the top, followed by the grated Parmesan cheese.
- Cover the baking dish with aluminum foil and bake for 20 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the cheese is golden and bubbly.
- Let it cool for a few minutes before garnishing with freshly chopped parsley.
Notes
Ensure chicken pieces are cut evenly for uniform cooking. Do not overcrowd the baking dish.