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Peanut Butter Energy Balls

A delightful no-bake treat that combines creamy peanut butter with wholesome ingredients, perfect for a quick snack or post-workout boost.
Prep Time10 minutes
Total Time40 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: Healthy Treats, No-Bake Snacks, Nut-Free Options, Peanut Butter Energy Balls, Quick Energy Bites
Servings: 16 balls
Calories: 100kcal

Ingredients

Main Ingredients

  • cup creamy peanut butter (at room temperature) The star of the show, providing rich flavor and creamy texture.
  • 1 cup old-fashioned rolled oats Adds a chewy texture and wholesome goodness.
  • 2 tablespoons ground flaxseeds Packed with nutrients, binds the mixture.
  • 3 tablespoons maple syrup Enhances flavor and moisture.
  • cup mini chocolate chips Adds sweetness and a hint of indulgence.

Instructions

Preparation

  • Let the peanut butter come to room temperature.
  • In a large mixing bowl, combine the oats, ground flaxseeds, and mini chocolate chips. Stir to ensure even distribution.
  • Add the creamy peanut butter and maple syrup to the bowl. Mix until the mixture holds together when squeezed. Adjust moisture with more maple syrup if too dry.
  • Form the mixture into 1-inch diameter balls using your hands or a small cookie scoop.
  • Refrigerate the energy balls for at least 30 minutes before serving.
  • Store the energy balls covered in the fridge for up to one week.

Notes

For extra crunch, consider adding chopped nuts or seeds. Optional mix-ins include dried fruits, coconut flakes, or a dash of cinnamon. Use a food processor for quicker mixing, but avoid over-processing.