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Refreshing Pineapple Cucumber Salad

This delightful salary combines juicy pineapple and crisp cucumber, creating a burst of tropical flavors perfect for summer gatherings.
Prep Time15 minutes
Total Time20 minutes
Course: Salad, Side Dish
Cuisine: Healthy, Tropical
Keyword: Cucumber Salad, Pineapple Salad, Refreshing Salad, Summer Salad
Servings: 6 servings
Calories: 120kcal

Ingredients

Main Ingredients

  • 1 fresh pineapple, cored and cut into chunks Or 2 cups pre-cut for convenience
  • 2 large English cucumbers, sliced thin Tender and refreshing
  • 1/4 cup red onion, thinly sliced Optional but recommended for flavor depth
  • 1/3 cup fresh mint leaves, chopped Bright and invigorating
  • 1/4 cup fresh parsley or cilantro, chopped Earthy and fragrant
  • 3 tbsp fresh lime juice About 2 limes
  • 1 tbsp honey or agave syrup Natural sweetness
  • 1 tbsp olive oil Smooth and rich
  • 1/2 tsp sea salt To enhance flavors
  • 1/4 tsp black pepper A hint of warmth
  • 1 pinch red pepper flakes For a tiny kick
  • 1/4 cup toasted coconut flakes Crunchy and aromatic
  • 2 tbsp chopped fresh basil Aromatic for a fresh twist
  • 1 jalapeño, finely diced Infuses bold warmth

Instructions

Preparation

  • Core and chunk the pineapple into bite-sized pieces.
  • Slice the cucumbers into thin rounds.
  • If using red onion, slice it paper-thin and rinse in cold water.
  • Chop the mint, parsley or cilantro, and basil.

Dressing

  • In a small bowl, whisk together lime juice, honey, olive oil, salt, black pepper, and red pepper flakes.
  • Taste and adjust seasoning as needed.

Assembly

  • In a large bowl, toss together pineapple, cucumber, herbs, and red onion.
  • Drizzle dressing over the salad and mix gently.

Chill and Serve

  • Let the salad chill in the fridge for 15-20 minutes before serving.

Notes

For optimal freshness, combine ingredients shortly before serving. Adjust sugar and seasoning to taste.