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Roman Rice Stuffed Tomatoes

These stuffed tomatoes are a delightful fusion of fresh ingredients, featuring juicy tomatoes filled with aromatic rice, garlic, and nutty Parmesan cheese, perfect for family gatherings or cozy dinners.
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Appetizer, Main Course
Cuisine: Italian
Keyword: Family-Friendly, Healthy Recipes, Roman Rice, Stuffed Tomatoes, Vegetarian
Servings: 4 servings
Calories: 210kcal

Ingredients

Main Ingredients

  • 4 large large firm tomatoes Choose fully ripened tomatoes for best flavor.
  • 1 cup Roman rice This short-grain rice is creamy and hearty.
  • 1 cup vegetable broth (low-sodium) Provides depth of flavor while keeping the dish light.
  • ½ cup grated Parmesan cheese Adds nutty, salty richness.
  • ¼ cup fresh basil (chopped) Aromatic and vibrant for added flavor.
  • 3 cloves garlic (minced) Adds depth and warmth.
  • 2 tablespoons extra virgin olive oil Provides richness and enhances flavors.
  • to taste Salt and pepper Essential for balancing flavors.

Instructions

Preparation and Cooking

  • Preheat the oven to 375°F (190°C) for perfectly baked tomatoes.
  • Slice off the tops of the tomatoes and scoop out the insides. Reserve the insides for later use.
  • In a medium saucepan, heat the olive oil over medium heat, then add minced garlic and sauté until fragrant, about 30 seconds.
  • Stir in the Roman rice, then pour in the vegetable broth and bring to a simmer. Cook until the rice absorbs most of the liquid, approximately 15 minutes.
  • Remove from heat and fold in chopped basil, grated Parmesan, salt, and pepper until well combined.
  • Stuff each tomato with the rice mixture, packing it in firmly. Arrange tomatoes upright in a baking dish.
  • Cover the baking dish with foil and bake for 25 minutes. Remove foil for the last 5 minutes to brown the tops.

Notes

Consider adding vegetables or proteins for a heartier meal. Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for longer storage.