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Spicy Mediterranean Chicken with Creamy Cucumber Salad

This dish features succulent grilled chicken seasoned with aromatic spices, paired with a refreshing cucumber salad, making it perfect for families or anyone seeking a delicious meal in under an hour.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: Mediterranean
Keyword: Cucumber Salad, Grilled Chicken, Healthy Recipe, Mediterranean Chicken, Quick Meal
Servings: 4 servings
Calories: 350kcal

Ingredients

For the Chicken

  • 4 pieces boneless, skinless chicken breasts juicy and tender for grilling
  • 2 tablespoons olive oil airy and smooth
  • 2 teaspoons paprika for that warm, earthy flavor
  • 1 teaspoon garlic powder adding depth and aroma
  • 1 teaspoon cumin lending a slightly nutty flavor
  • to taste Salt and pepper seasoning to perfection

For the Cucumber Salad

  • 1 piece cucumber diced, crisp and fresh
  • 1 cup Greek yogurt thick and creamy for a luscious dressing
  • 1 tablespoon lemon juice brightening the dish
  • 1 tablespoon dill chopped, adding herbal freshness

For Serving

  • to taste Mixed greens or lettuce for serving, adding a lovely crunch
  • as desired Grilled asparagus for serving, giving an additional colorful touch

Instructions

Preparation

  • Preheat your grill to medium-high heat.
  • In a bowl, combine olive oil, paprika, garlic powder, cumin, salt, and pepper, stirring until well mixed to create a flavorful base.
  • Rub the spice mixture generously over the chicken breasts, ensuring they are well-coated.

Cooking

  • Grill the chicken for about 6-7 minutes on each side or until it’s cooked through and has beautiful grill marks.
  • While the chicken is grilling, prepare the creamy cucumber salad by mixing together the diced cucumber, Greek yogurt, lemon juice, and dill in another bowl.

Serving

  • Place the grilled chicken over a bed of mixed greens, topping it with the creamy cucumber salad and alongside some grilled asparagus.

Notes

To ensure your chicken remains juicy, marinate in the spice mixture for at least 30 minutes before grilling. Baste with olive oil while cooking for added moisture. Consider using red pepper flakes for extra heat, or serving with whole grains like quinoa for a heartier meal.