Go Back
Print Recipe

Zucchini Lasagna with Turkey

A healthier twist on classic lasagna that combines layers of zucchini, ricotta, and ground turkey for a nourishing and delicious meal.
Prep Time45 minutes
Cook Time45 minutes
Total Time1 hour 30 minutes
Course: Dinner, Main Course
Cuisine: Italian
Keyword: comfort food, Family Meal, Healthier Lasagna, Turkey, Zucchini Lasagna
Servings: 6 servings
Calories: 340kcal

Ingredients

Zucchini and Cheese Layers

  • 3-4 pieces medium fresh zucchini, thinly sliced lengthwise Provides a delicate layer that holds the entire dish together.
  • 1 ½ cups ricotta cheese Adds richness and body to each layer.
  • 1 ½ cups shredded mozzarella cheese Melts beautifully for a gooey texture.
  • ½ cup grated Parmesan cheese Optional, adds a sharp nutty taste.

Turkey and Sauce Mixture

  • 1 lb lean ground turkey Keeps this meal on the lighter side.
  • 2 cups marinara sauce Envelops the dish with a tangy flavor.
  • 1 small onion, diced Provides a sweet, aromatic foundation.
  • 3 cloves garlic, minced Adds savory notes.
  • 1 tablespoon Italian seasoning (basil, oregano, thyme) Elevates the flavor profile.
  • 2 tablespoons olive oil For sautéing.

Instructions

Preparation

  • Wash the zucchini thoroughly and slice them lengthwise into thin strips.
  • Lay the slices on paper towels, sprinkle lightly with salt, and let them sit for 10-15 minutes to draw out excess moisture.
  • Pat the slices dry with another paper towel after 10-15 minutes.

Cooking the Turkey Mixture

  • In a large skillet, heat olive oil over medium heat.
  • Add diced onions and minced garlic, sauté until translucent and aromatic (about 3-4 minutes).
  • Add ground turkey, break apart with a spoon, and cook until browned and fully cooked through (about 5-7 minutes).
  • Season the mixture with Italian seasoning, salt, and pepper, then stir in the marinara sauce and let it simmer for 5 minutes.

Layering

  • In a baking dish, start with a thin layer of the turkey and sauce mixture at the bottom.
  • Layer the sliced zucchini on top, ensuring they cover the base evenly.
  • Add dollops of ricotta cheese over the zucchini, followed by a sprinkle of mozzarella.
  • Continue layering from turkey to zucchini to cheese until all ingredients are used, finishing with mozzarella and sprinkling Parmesan on top.

Baking

  • Preheat your oven to 375°F (190°C).
  • Cover the baking dish with foil and place it in the preheated oven, baking for about 30 minutes.
  • Remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden.
  • Let the lasagna rest for at least 10 minutes before serving.

Notes

Ensure to let sliced zucchini rest with salt to draw out moisture. Use a good quality marinara sauce for enhanced flavors.